MUMS & BUBS
Reintroduce movement, strength and self care into your week.
Service Description
Reintroduce movement, strength and self care into your week post partum with a combo of reformer and mat pilates. Planned to enable you to connect back into your body with flowing sequences in a supportive environment. Exercises that focus on strengthening your pelvic floor and relieving all the physical demands of being a new mother. *insert sigh here* Please note bubs must be at 'pre crawling' stage for safety/supervision reasons. If you're unsure if this class is suitable for you, please seek prior advice from your medical practitioner.
Upcoming Sessions
Cancellation Policy
Cancellations must be at least 5 hours before your class, or the night before an early morning class. This gives clients on our waitlist an opportunity to fill your spot. Cancellations made after this time will not be refunded. Unlimited plans will be reduced by 1 day.
Contact Details
67A Madeley Street, Ocean Grove VIC, Australia
+61493617847
hello@renewwellnessco.com